6 good reasons to learn shakuhachi

6 good reasons to learn shakuhachi

1. It is a very special instrument: its sounds is unique and will open a new world for you.

2. It is a deep breathing training: bringing your awareness to your breath is relaxing and a deep breathing training is very good for your health. It will help you find a quiet moment for yourself.

3. It is a challenging instrument:

  • physically: to get a sound, to keep it, to get the proper pitch.
  • mentally: to go on and don’t give up because it’s more difficult than what you thought. You can do it.
  • energetically: it’s a mirror of your energy level, and it will help you to improve it.
  • spiritually: you’ll have to let go of your self and accept what is given by the flute. Playing the old traditional music is a spiritual act.

4. It is a very old tradition, which reaches people deeply.

5. It will improve your concentration in your daily life.

6. It will bring peace in your life. And you’ll be able to share this peace with the people around you by playing shakuhachi for them.

10 years of Shakuhachi School!

Just a quick post in this busy period to celebrate with you the end of 2023 and the seven years of existence of this blog!

I look back on a rich year, the highlight of which was my trip to Japan, coinciding with the 10th anniversary of my shakuhachi school in the Netherlands, the Dutch branch of Hijiri-Kai (Sainte-École), founded by Fukuda Teruhisa in Tokyo, Japan.

What does a shakuhachi school mean nowadays in a Western country?

Continue reading 10 years of Shakuhachi School!

Shakuhachi Pilgrimage in Japan – Part 3 – A Komuso story

I started my trip in Japan visiting my shakuhachi master Fukuda Teruhisa in Tokyo. We practiced lots of music, including some of his compositions. For each piece, I asked him about the meaning and his intention. At a moment, I asked him if there was any particular order to play a set of pieces and he answered with a story, a Komuso story…

Continue reading Shakuhachi Pilgrimage in Japan – Part 3 – A Komuso story

Shakuhachi Pilgrimage in Japan – Part 2 – Nature

It was very important to me to play in nature during my trip to Japan. There is so much inspiration from nature in traditional honkyoku (solo music for shakuhachi) and in general in Japanese arts and culture, that reading about it was not enough, I wanted to experience it.

I had selected a few places I absolutely wanted to go to: mountains, bamboo forests, waterfalls. I practiced several pieces I wanted to play there. Playing in nature means obviously playing by heart.

Improvisation was not my goal, as I wanted to experience the connection between specific honkyoku and its environment.

And May was a fantastic month to listen to birds as well!

My short trip of 16 days was way too short to cover all that I wanted to discover, but the experience was very strong and I took back lots of inspiration.

Whenever, wherever, I play those pieces now, there is some of the memory of the Japanese nature in them.

Here are the highlights of my trip.

Continue reading Shakuhachi Pilgrimage in Japan – Part 2 – Nature

Shakuhachi Pilgrimage in Japan 2023 – PART 1

Inspiration

I’d been preparing this trip for months, almost for years. I had dreamt it, imagined, looked up, planed, prepared, organised, booked…

As a result, it went beyond expectations.

The three main aspects of this shakuhachi trip were:
1. Study: studying with my master Fukuda Teruhisa in Tokyo and getting my Dai Shihan diploma (Grand Master)
2. Nature: walking and playing in nature on my own
3. Spirituality: going to different important places for Buddhism and meeting Komuso monks in Nara.

There is so much to say about it that I don’t know where to start!

By the beginning I guess, which is INSPIRATION.

So let’s take a deep breath in together…

Continue reading Shakuhachi Pilgrimage in Japan 2023 – PART 1

Buddhism and the modern Komuso

Inspiring explanations about what being a modern komuso means nowadays. It makes it accessible to anyone in his/her own spiritual path.

尺八 吹禅 - Komuso Khronicles

I have been following the new trend of AI online, asking misc questions. Here is the response to Modern Komuso and Buddhism:

Explain how being a Komuso in modern Japan and be a Buddhist practice

Being a Komuso in modern Japan can still be considered a Buddhist practice, although it has evolved from its historical origins. While the traditional role of the Komuso as wandering monks who played the shakuhachi and used the tengai as a symbol of detachment from worldly desires may not be as common today, there are still modern practitioners who embrace the teachings and spirit of Komuso as a form of Buddhist practice. Here’s how being a Komuso in modern Japan can be considered a Buddhist practice:

  1. Mindfulness: Modern Komuso practitioners may still cultivate mindfulness as they go about their daily activities, regardless of whether they wear the traditional tengai or not. They may focus on…

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The Benefits of Shakuhachi on Stress

Stress and Shakuhachi – Part 4

Deep breathing

Whenever I give live online meditation sessions on the meditation app Insight Timer, I invite the participants to practice deep breathing meditation with me. I often tell them that if they practice regularly in a safe situation like at home or during the sessions, they will create a habit, a power they can tap in whenever they find themselves in a more challenging situation.
The day after my last live session in February and the following weeks, I could experience how right I was!

How can shakuhachi help to go through stressful situations?

Continue reading The Benefits of Shakuhachi on Stress

A Shakuhachi Trip to Japan!

Happy 2023 and Happy New Year of the Rabbit!

Hope you’re having a good start of the New Year. Did you make good resolutions? Do you have a new motto?

My motto for this year is one I took from the online yoga teacher Kassandra Reinhardt, whose videos I’m practicing daily.

🎶 I’m worthy of good things 🎉

Joy, Shakuhachi music in tree pose.

So what is my big project for 2023?

Continue reading A Shakuhachi Trip to Japan!

Shakuhachi Blog – 6 years!!

Since I started this blog 6 years ago, I’ve published more than 150 posts and pages … only about the Japanese Bamboo flute shakuhachi! Which is not really a popular topic according to Google trends, algorithms and all the bunch of digital numbers rating our lives. But this is my life journey with my shakuhachi flute and I’m happy to share it. I’m even more happy if it inspires others – shakuhachi players, flutists, musicians, non-musicians, anyone.

So what happened on my blog in 2022, according to the analytics? What did you, readers, read and like most? Which of my posts written in 2022 became the most popular?

Continue reading Shakuhachi Blog – 6 years!!

Online Shakuhachi Performances

The Covid-19 pandemic has initiated new activities in my life as a professional shakuhachi player, which is to perform online. I had some resistance at the beginning of the pandemic and it took me time to surrender to the situation… and start performing online.

And now, I’m really liking it. It is very different from physical performances of course and I do miss the direct interaction with the audience, but it feels special to be connected at the same time to people sitting in different places in the world. And there is sometimes even a more personal interaction with the audience through the chat than during a real concert.

This keeps me going. I’m not waiting anymore for the “old situation” to come back, I don’t believe it ever will. So I’m building up with what is possible for me here and now.

So I’m very happy to announce my next online performances!

Continue reading Online Shakuhachi Performances

Online Meditations 2022

Did you know that my weekly online meditations, which I started in May 2020 during the Covid-19 pandemic with the purpose of staying connected and blowing together for better health in the world, are still going on?

Every week on Wednesday, we blow shakuhachi and meditate together for 20 to 30 minutes on Zoom (10 to 15 minutes Chakra Meditation and 10 minutes RO-buki.).

During the sessions, the focus goes inwards. You connect to your body, to your inner peace through your breathing and blow with full awareness what your heart tells you (solidarity with the world’s sufferings, healing, compassion, love, emptiness, silence,…), uniting your sounds and efforts with those of the other participants. 

A group of people coming together in a state of presence generate a collective energy field of great intensity.”
(Eckhart Tolle)

UPDATE JUNE 2023

After more than three years, the Online Meditations have reached their end. It is no longer possible to join.

If you are interested to meditate with me, please join my Virtual Shakuhachi Dojo on Patreon or follow me on Insight Timer.

Support to the blog is still welcome!

Continue reading Online Meditations 2022

Hélène Seiyu Codjo