6 good reasons to learn shakuhachi

6 good reasons to learn shakuhachi

1. It is a very special instrument: its sounds is unique and will open a new world for you.

2. It is a deep breathing training: bringing your awareness to your breath is relaxing and a deep breathing training is very good for your health. It will help you find a quiet moment for yourself.

3. It is a challenging instrument:

  • physically: to get a sound, to keep it, to get the proper pitch.
  • mentally: to go on and don’t give up because it’s more difficult than what you thought. You can do it.
  • energetically: it’s a mirror of your energy level, and it will help you to improve it.
  • spiritually: you’ll have to let go of your self and accept what is given by the flute. Playing the old traditional music is a spiritual act.

4. It is a very old tradition, which reaches people deeply.

5. It will improve your concentration in your daily life.

6. It will bring peace in your life. And you’ll be able to share this peace with the people around you by playing shakuhachi for them.

Let’s Celebrate Milestones!

When comes the end of the year, let’s take a moment to look back, reflect and celebrate accomplishments!

Shakuhachi Milestones

What milestones did you reach this year? What new pieces, techniques, did you learn? Can you be grateful to yourself for your efforts? (and your teacher’s?)
Even holding on to your practice is already an accomplishment. More, (more pieces, techniques, etc.) is not always necessary.
Or was it blowing RO? Gaining in awareness? Listening to yourself? Releasing excess tensions?
Is there anything related to shakuhachi, even small, that can you celebrate?

Other milestones

Think about your work, your personal life, your social life,…, what milestones can you celebrate?

Do Less

Doing less can also be an accomplishment: what things, thoughts, did you let go of that didn’t serve you anymore?
Did you make space for new things, or just made space for… more space in your life?

Five Milestones

Could you pick up (up to) five milestones and celebrate them? What were the five most important things for you this year?

Allow me to celebrate with you my top 5 shakuhachi milestones!

Continue reading Let’s Celebrate Milestones!

Stress and Shakuhachi (Part 3) – Practices to reduce stress

I don’t know for you, but for me 2021 is being even more challenging than 2020. Or is it that, thanks to my meditation and shakuhachi practice, I become more and more aware of my own stress? And others’ stress as well?

In any case, I would like to give a follow up to the two posts about Stress and Shakuhachi that I wrote last year (Part 1 and Part 2).

In those posts, I wrote about the stress you can experience while playing shakuhachi (or any other music instrument) in front of others (teacher, public performance,…) and how to practice to reduce it.

In this post however, I’d like to address how the wisdom of shakuhachi can help you in your daily life to become aware of your own stress… and work on it.

Continue reading Stress and Shakuhachi (Part 3) – Practices to reduce stress

Shakuhachi Secrets

There is something mysterious in shakuhachi, mysterious and profound. Is it in the sound? Is it in the notation? Is it in the music?
I remember the lessons with Fukuda Teruhisa sensei, when we were avidly listening to his explanations with the hope of understanding the music and the notation a bit better. I am not talking about how to play the piece technically. I am talking about how to play it properly and uncover its secrets. It could sometimes seem unclear because it asked us to listen even more carefully to our sensei, to the music and to ourselves. Playing shakuhachi is a quest towards one’s self. It is much more than making sounds with a flute.

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REFLECTION

Reflection CD Cover

My new CD “Reflection” is live !! This project started in the last trimester of 2019 with the composition of the first meditation pieces and it followed me into the Covid-19 period. Just when the pandemic started, I was about to perform some of my new pieces during a meditation concert that got cancelled. The first one of a long row… But these compositions and this recording project supported me day-in day-out, until I felt that it was time to release them into the digital world.

So here it is and you can listen to it through this link on your favourite digital platform.
Or listen and buy your favorite tracks on Bandcamp.

The beautiful cover photo was taken by my husband Wim Scheenen. Please have a look at his inspiring website.

A short review by Elizabeth Brown (December 2021)

These days, I often find myself turning to Hélène Seiyu’s new CD, Reflection. It’s beautiful to listen to in order, as a whole–or, you can choose a single piece and let it repeat endlessly, as meditation. 

Seven of Hélène’s compositions are anchored by two traditional pieces, Neri Sashi and Higo Sashi, all played in a resonant setting on large instruments. Her own compositions sound both freely improvisatory and firmly rooted in the tradition; only a shakuhachi player could write these pieces. I love Hélène’s playing; every sound and every pause come from deep in the heart. We all need this kind of music now.

Elizabeth Brown, composer/performer.

Continue reading REFLECTION

Shakuhachi Wisdom

Inner & Outer Journey

In the history of shakuhachi, there is a strong shift: when the shakuhachi went from being a spiritual instrument to becoming a music instrument. It was at the end of the XIXe century, during the Meiji era. Actually it was a dreadful period for Zen Buddhism, thus shakuhachi. The Komuso monks were not allowed anymore and had to give lessons and concerts to survive. The shakuhachi took its part in chamber music with koto and shamisen to play “sankyoku“.
Apparently the zen tradition was still allowed in a couple of temples (to be practiced secretly?) and after some time, was allowed more officially again. I am not an historian so forgive my approximations in this story.

What inspires me is how the shakuhachi survived this transition: opening to the outside world. Like it followed an underground stream to reappear further, when its time had come again. In the meantime, the Tozan school of modern shakuhachi was born and Japanese music was more and more influenced by the Western culture.

And then, in the 1960’s, shakuhachi was almost dead again. Shakuhachi master Yokoyama Katsuya realised that the shakuhachi had to be brought further to the outside world, meaning outside of Japan. Shakuhachi reached the USA, Australia, and later Europa and the rest of the world, other Asian countries included. The interest for traditional shakuhachi in Japan is still low (please correct me if I’m wrong here), but still exists. And shakuhachi has reached different of styles of music: jazz, pop music , movies, video games, etc.

Yet, the spiritual tradition is still alive and has been developing more and more outside of Japan as well. This is fascinating. It makes me wonder whether you need a balance between the inner and outer world to embrace shakuhachi fully. If so, how do you find this balance?

Continue reading Shakuhachi Wisdom

How to play “Kan”?!?!?

Why is the upper register Kan so difficult for many of us?

When I started learning shakuhachi, I was already a professional flutist, and still, as a beginner shakuhachi student, I found that the Kan register was a bit challenging, especially the two higher notes (Hi and I). There was something there that took me a bit more time to feel and master. Although the lips technique is quite similar to the flute’s technique, I needed to find some adjustments. What was going on?

Continue reading How to play “Kan”?!?!?

Tutorial Videos

When I opened my Virtual Shakuhachi Dojo on Patreon last February (https://www.patreon.com/shakudojo), I started to film tutorial videos for the patrons of the KAN Tier. Once a month, I address a specific topic or technique. So far I have published videos about abdominal breathing, embouchure for (absolute) beginners, the basic scale otsu, how to play in kan, how to attack a sound, how to warm up, meditation in nature. When you subscribe, you also get access to a PDF-file with basic exercises for practicing long tones, fingers, octaves and intervals. In the coming months, I’ll be filming how to practice these exercises and release the videos in my Dojo.

Why do you have to pay to get access to this content?

Continue reading Tutorial Videos

Shakuhachi by Heart

The two last months I have been quite busy recording videos in the nature (read previous blog post about it here). It started a bit out of frustration: concert halls desperately closed for so long, impossibility to make plans to work in the short run, living on the hope that it would get better after the summer when most people got vaccinated to start to perform again,… But hope is not enough and I couldn’t just stay put and wait for the situation to improve. The current pandemic has given me the opportunity to challenge myself to find other ways to create and still go on, like creating a virtual Dojo on Patreon (visit it here).

Outside my confort zone

Some artists in bigger structures and/or better network manage to organise live streams, I don’t. Luckily I love birds and birdsongs. Playing and recording in nature turned out to be a very nice activity yet challenging. It means playing in the cold, in the dark, in the rain, in the mud, in the wind, without the supportive acoustic of a concert hall or any amplification… It means going out of my comfort zone and letting go of my blockages. It means playing by heart.
But it also means being surrounded by birdsongs, enjoying space, deep inner peace, being present to everything happening. This is so rewarding!

In this post, I’ll describe how I pushed my limits and I’ll give some tips to play by heart.

Playing by heart is a path to meditation.

Continue reading Shakuhachi by Heart

SEIYU and the YUU

It has been already one year. One year of pandemic, lockdown, restrictions,… To continue working, I set up online lessons, online meditations, online workshops, a virtual dojo… I even composed a ZOOM-Duet!

It has been already one year and it is also Spring time again, like last year, when everything closed down. From last year I remember the urge of going outside after months of rain and suddenly the emptiness of the streets. I remember contacting people to find concerts and suddenly all events cancelled. I remember wanting to make more (Dutch) friends and suddenly having to avoid people on the streets. I remember going in nature and feeling suspected when I sneezed because of allergies…

When this second year of pandemic started, it was Spring again and Spring shows you how strongly life goes on. Birds are singing, trees begin to bud, timid flowers come out of the ground, you cannot miss it. As I am lucky enough to live close to nature, I have started a new project: playing shakuhachi outdoors and filming it. Watch it here.

Continue reading SEIYU and the YUU

Practice Practice Practice

The student: -I don’t make any progress. How can I make progress?
Me: -Practice.
The student: -But I practiced!
Me: -What did you practice exactly?
And how?

Most of the times it turned out that the student didn’t practice that much after all. Or not WHAT I asked him/her to practice. Or not HOW I asked him/her to practice. Why? I wonder. Maybe is it not that obvious for everyone what practicing means?

So here are some thoughts about practicing shakuhachi. And about practicing in general, not only for shakuhachi. I am an amateur photographer and once I asked a friend who is a professional photographer how I could improve my photos and she answered “Practice this and that”. So practice practice practice. Meaningfully.

Even if you think that you know what practicing is, please read this post further. I’ll be happy to hear if it matches what you already know and/or if you have some more tips to share.

Continue reading Practice Practice Practice

Hélène Seiyu Codjo

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