This is a follow up to my previous post about Stress & Shakuhachi. As I wrote before, this is a topic which cannot be covered in one or even several posts. And I am not a psychologist nor a professional coach. The aim of these posts is to help you setting things in motion if you are overwhelmed by stress when playing in front of your teacher or in public and end up panicking instead of enjoying.
So, how can you work on it?
Continue reading Stress & Shakuhachi (Part 2)
Stress is a natural emotion. But when it becomes overwhelming, it can be annoying. To my experience, if you don’t do anything about it, it doesn’t go better with the years. It can even get worse, if you find yourself in the same situation again and again. I know very sad stories about professional musicians who couldn’t overcome the stress of playing under pressure and got trapped into a vicious circle going downwards. It is not a matter of level or experience (the “you’ll get used to it“… is rarely true).
The shakuhachi can have a beneficial role in this situation – not that it will remove your stress magically, that would be too easy! – but because it works on long breaths and the breath is directly connected to our emotions. Take a look at what happens to your breath when you are nervous, surprised, scared, laughing, crying,…
My magical mantra to release stress in non-shakuhachi situations is “TSU-REEEEE………”
But with your shakuhachi, you can also experience stress: stress of performance (playing before people, before your teacher), stress of the sound not coming out when you want it and how you want it. It can lead to frustrating experiences, blocking you in sharing your music and enjoying doing it. Leaving it to chance (“maybe next time it will go better“) is not a serious option. Better have a closer look into it.
Continue reading Stress & Shakuhachi (Part 1)
In the coming months, I will release a series of posts about a selection of pieces, from the very beginner pieces to some advanced ones. In addition to the information about the piece itself that you can already find in the “Repertoire” section, I will give some tips to practice them.
NB: Practice tips don’t replace the guidance of a shakuhachi master.
I rarely teach folksongs and sankyoku (only if the student asks for it). So this selection will mainly consist of honkyoku and some modern music (among them, some of Fukuda Teruhisa’s compositions and my own compositions).
Let’s start with the beginning!
#1. What pieces can you play only in the low register (otsu)?
When you are a beginner, the upper octave (Kan) can be challenging. There is only a couple of honkyoku (to my knowledge) that you can play entirely in the first register: HiFuMi Chō and Kyorei (depending on the version: some versions of Kyorei contain a “kan” section).
To provide my students with some extra pieces in the Otsu (low) register, I wrote “10 Easy Pentatonic Melodies“. The first 6 are exclusively in Otsu.
Let’s have a look at these pieces:
Continue reading SHAKUHACHI REPERTOIRE SPOTLIGHT #1
After a long Winter period, I was ready for Spring and couldn’t wait to get started. Next to the usual individual lessons, I had again some performances & workshops planed. They all didn’t resist the restrictions due to the Covid-19 pandemic, like everywhere in the world for many many many other freelance artists…
What does this pandemic tell us about ourselves? Since the last weeks, I see that it forces us to think different and be creative. I see so many nice initiatives popping up online and in real (playing at your window for or with your neighbours). And for myself, I see it as a new challenge.
And it reminds me every day how important health is, how important it is to live a healthy life and care for others.
Protect yourself, and also protect the others. In our very individualist modern societies, the Coronavirus shows us how strongly we are all interconnected and that we cannot ignore that.
“Man sacrifices is health in order to make money. Then he sacrifices his money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present. As a result he does not live in the present or in the future. He lives as if he is never going to die and then dies having never really lived.”
His Holiness the 14th Dalai Lama
So it is time to live in the present! To find new ways and enjoy being connected!
Continue reading ONLINE SHAKUHACHI
As well as my colleagues around the world, I will get more online the coming months. Starting with teaching. How does this work?
To celebrate the third anniversary of my blog, I am sharing some tips to practice shakuhachi honkyoku. Happy blowing!
Continue reading 12 tips to study Honkyoku
In a bit less than a month, the International Shakuhachi Festival Prague 2019 (ISFP 19) will start. This 5-day festival (September 12-16) is one of the few big shakuhachi events in Europe (another one being the European Shakuhachi Society Summer School). It will be held in various beautiful venues in the historical city of Prague (Czech Republic) and the program is awesome! Check it out here.
For the first time, I will be teaching and performing there and I am quite excited about it! I have been preparing my workshops for months and here is a short presentation about what I will be teaching. I am preparing teaching material and exercise booklets as well, which will be available during the festival.
In another post, I will present the pieces I will be performing.
If you are around, don’t hesitate to join! Continue reading ISFP 19 – Workshops “Warm-up Routines” and “Intonation”
When you learn shakuhachi, there are some difficulties that almost everyone is confronted to. And there are also some points that deserve a special attention (the ones your teacher keeps on repeating over and over again).
Here is a list of the subjects and issues I address the most frequently during my lessons: Continue reading My “Top 7” Tips for playing shakuhachi
There is a lot of discussions going on about what shakuhachi is or is not, should be or shouldn’t be: is it a meditation instrument? is it a music instrument? or both? should we or shouldn’t we pay attention to the musical result when we play it?
The first thing I would like to say about it is that we are all different people, so it looks normal to me that we have each a different approach of the shakuhachi, different goals, different needs, and that we like different things in it. I think that the shakuhachi is a great instrument to teach us to be non-judgemental. But I read and hear a lot of judgements here and there, about what shakuhachi is and is not, and that surprises me. I think we can express what we like in playing and listening to shakuhachi without considering that our way is the only way. In my teaching, I try to help my students to find their own way, not to imitate me or Fukuda Teruhisa. Our school and repertoire is wide enough to provide different aspects of the music for shakuhachi, but not all aspects. And the most important to me is that my students play in alignment with themselves, and take lessons from me only if they find what they like in our school.
So music or meditation?
Continue reading Meditation or music? Or both?
This summer, Fukuda Teruhisa 福田 輝久 and his wife Kineya Shiho came to France for a full week of summer school organised by Daniel Seisoku Lifermann and La Voie du Bambou. And following up this week, they came to Rotterdam (The Netherlands), where I teach! I couldn’t be more happy.
I have been following Fukuda Teruhisa’s teaching for more than 12 years now, during 6 intensive weeks in the summer (2006, 2008, 2010, 2013, 2016, 2018), various weekends and masterclasses in between in Paris, and a full week of individual lessons in Tokyo in 2017, and it seems to be no end of what I can learn from him. Each summerschool, when we start with Honte Choshi or Tamuke again, I keep on learning new things, it is amazing. Like it is amazing that he is keeping on making new versions of the scores he already gave us, along with new music he arranged or composed, guiding us deeper and deeper in the details and giving us at the same time more and more knowledge, capacity and freedom to make our own choices. He is a true perfectionist and a highly inspiring teacher and performer.
Continue reading 福田 輝久 Fukuda Teruhisa’s teaching
Whether I’m practicing for myself of for a performance, I always start my practice session with a warming-up. I have different routines and I always start with one of them. I think it’s very important to have a routine to start your practice, something you don’t need to think about, but also something you do regularly and gets you into the concentration needed for your practice. Like a sporter, you need to warm up your muscles and breathing with easy exercises. My students know how much I love long tones and playing long tones with them. Long tones offer a wide range of variations such as dynamics, attacks and sound colours ; you can focus as well on your muscles tensions, body posture and breathing ; you can listen to the silence between the tones and the relationship between tones and silence ; you can also play them to meditate. Like any meditation, it can be short or long. I sometimes spend an hour playing long tones!
When I’m preparing for a performance, I’m more inclined to focus on technical skills that when I’m practicing for myself or for a meditation concert. Here is my routine. Continue reading Warm-up Routines