Shakuhachi & Meditation

Happy 2018!

I wish you a healthy, peaceful, musical and happy New Year!

A new year has started, with new challenges and new resolutions. Last year, my good resolutions were to follow 12 zen rules and  apply them to shakuhachi. I kept this in mind throughout the year, and started gradually a more consistent practice of meditation. This leads me to my good resolution of this year: be a better person. I believe that everyone can contribute to make this world better starting with oneself, and I’m trying to improve my share. I have been learning a lot since I’m meditating on a daily basis and it has been deepening my shakuhachi practice. Although I’m still a beginner, I’d like to share with you how meditation helps me to become a better shakuhachi player.

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