We have covered each individual chakra in the previous lessons, so in this lesson, we will be practicing the entire scale, using the basic tones RO – TSU – RE – CHI – RI – I + GO-NO-HA.
Please refer to the previous lessons if necessary.
FULL CHAKRA SYSTEM MEDITATIONS
On this page, you will find meditations covering the entire basic scale. Each meditation contains a written description and an audio file (4 to 7 minutes) to play along.
HAPPY CHAKRA MEDITATION!
