#4- Seven-Chakras Meditations

We have covered each individual chakra in the previous lessons, so in this lesson, we will be practicing the entire scale, using the basic tones RO – TSU – RE – CHI – RI – I + GO-NO-HA.
Please refer to the previous lessons if necessary.

FULL CHAKRA SYSTEM MEDITATIONS

On this page, you will find meditations covering the entire basic scale. Each meditation contains a written description and an audio file (4 to 7 minutes) to play along.

HAPPY CHAKRA MEDITATION!

Hélène Seiyu Codjo

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