Tag Archives: Meditation with shakuhachi

“Why the Shakuhachi matters in a divided World”

Happy and Healthy 2025!

I’m glad to share another inspiring post about shakuhachi written by the “Komuso Khronicles“: “The Shakuhachi: A tool for Interconnectedness Beyond Words, part 2” (see the original post down below).

A few reflections after reading the post

We cannot be reminded enough to stay connected to the essence of the shakuhachi. Whether it is during a public performance or a lesson with your teacher, what does really matter?
Your competitive mind, your ego, wants you to prove yourself. To prove yourself to yourself. To impress others and get external validation. To be good enough. To be the best.

The technical control on the flute is the way to express yourself the more accurately possible. It is a tool, not a goal.
Your sincere shakuhachi playing, the sounds you dare to share with the world, this is what matters. Breathe.

“Its sound bypasses the intellect and speaks directly to the heart, creating a space where differences dissolve, and unity prevails.”

What if you saw the shakuhachi as a bridge?

“A bridge between individuals, between the self and the universe, and between the personal and the universal. “

What if you saw the shakuhachi as a manifestation of impermanence?

Each note arises, resonates, and fades away, reflecting the impermanence of all things.

What if you saw what you’re experiencing while playing, performing, learning, practicing, breathing, as a tool to grow in your life?

The shakuhachi aligns with the personal dharma (duty or path) of self-discipline and growth. Learning to play it requires patience, focus, and humility, cultivating virtues that bring harmony to one’s life. Additionally, sharing its music can foster connections and peace within a community.

What if you saw the shakuhachi, however humble its international influence, as a profound and universal tool of interconnection?

Playing or listening to it can evoke a sense of unity with the cosmos, serving as a meditative practice that transcends individual ego and dualistic thinking.

“Why the Shakuhachi matters in a divided World?” Continue reading!

Continue reading “Why the Shakuhachi matters in a divided World”

Online Meditations 2022

Did you know that my weekly online meditations, which I started in May 2020 during the Covid-19 pandemic with the purpose of staying connected and blowing together for better health in the world, are still going on?

Every week on Wednesday, we blow shakuhachi and meditate together for 20 to 30 minutes on Zoom (10 to 15 minutes Chakra Meditation and 10 minutes RO-buki.).

During the sessions, the focus goes inwards. You connect to your body, to your inner peace through your breathing and blow with full awareness what your heart tells you (solidarity with the world’s sufferings, healing, compassion, love, emptiness, silence,…), uniting your sounds and efforts with those of the other participants. 

A group of people coming together in a state of presence generate a collective energy field of great intensity.”
(Eckhart Tolle)

UPDATE JUNE 2023

After more than three years, the Online Meditations have reached their end. It is no longer possible to join.

If you are interested to meditate with me, please join my Virtual Shakuhachi Dojo on Patreon or follow me on Insight Timer.

Support to the blog is still welcome!

Continue reading Online Meditations 2022