Did you know that my weekly online meditations, which I started in May 2020 during the Covid-19 pandemic with the purpose of staying connected and blowing together for better health in the world, are still going on?
Every week on Wednesday, we blow shakuhachi and meditate together for 20 to 30 minutes on Zoom (10 to 15 minutes Chakra Meditation and 10 minutes RO-buki.).
During the sessions, the focus goes inwards. You connect to your body, to your inner peace through your breathing and blow with full awareness what your heart tells you (solidarity with the world’s sufferings, healing, compassion, love, emptiness, silence,…), uniting your sounds and efforts with those of the other participants.
“A group of people coming together in a state of presence generate a collective energy field of great intensity.” (Eckhart Tolle)Continue reading Online Meditations 2022