“If you have only five minutes in your day to practice your shakuhachi, play RO” (Fukuda Teruhisa).
Otsu-no-RO is the lowest note on the shakuhachi, all holes are closed. Practicing RO is very good your for your breath and embouchure control, and also to concentrate on the way you hold your flute. It’s a good exercise to be aware of the tensions of your body and try to remove them, and find the just balance between relaxation and keeping the proper shape of the sound. It is recommended to blow RO at least 5 minutes, up to 10 minutes and it can be part of your daily meditation with shakuhachi practice.
Longer is of course possible, as long as you stay concentrated and don’t cramp. Blowing Kan-no-RO is also an interesting alternative I’ll develop later.
I found a few months ago on the website of Alcvin Ryuzen Ramos some very interesting variations to the practice of RO-buki. They give the possibility to train a large range of sounds while practicing only one tone… a shakuhachi achievement… Here are his tips, combining blowing and dynamics training:Continue reading Ro-buki